VALLEY COVID HELP

VALLEY COVID HELPVALLEY COVID HELPVALLEY COVID HELP
  • Home
  • HAVE I BEEN EXPOSED?
  • PROTECT YOUR FAMILY
  • Testing
  • Contact County Health
  • Espanol
  • About
    • Home
    • HAVE I BEEN EXPOSED?
    • PROTECT YOUR FAMILY
    • Testing
    • Contact County Health
    • Espanol
    • About

VALLEY COVID HELP

VALLEY COVID HELPVALLEY COVID HELPVALLEY COVID HELP
  • Home
  • HAVE I BEEN EXPOSED?
  • PROTECT YOUR FAMILY
  • Testing
  • Contact County Health
  • Espanol
  • About
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Protect Your Family & Community

Right now, your family and  community need you to help stop the spread of COVID-19.  If you get COVID-19, you can’t provide for your family and protect your community. 

What You Can Do

Stay with Your Household

Stay with Your Household

Stay with Your Household

Spend time with only the people you live with to lower your risk of getting or spreading COVID-19.  

Stay Well

Stay with Your Household

Stay with Your Household

  1. Wear a mask
  2. Wash your hands
  3. Get the vaccine, when it is your turn

Stay Connected

Stay with Your Household

Stay Connected

You can keep your family protected while still staying connected through various forms of technology.

What to do if exposed: Quarantine Instructions

Print copy of quarantine instructions

You can return to work or school after 10 days from the date of last exposure

If you are within 6 feet of the COVID positive household member for 15 cumulative minutes (over the period of a day) or more, you have been re-exposed and your 10-day quarantine must start over.

Rules of quarantine

  • Stay home. 
  • You can telework if offered by your employer/school.
  • If you are a health care worker, emergency response worker, or social service worker who works face-to-face with clients in the child welfare system or in assisted living facilities: 

                         - During critical staffing shortages when there are not     

                           enough staff to provide safe patient care, essential critical 

                           infrastructure workers in the following categories are not 

                           prohibited from returning after Day 7 from the date of last 

                           exposure if they have received a negative PCR test result 

                           from a specimen collected after Day 5. 

If you get symptoms of COVID during quarantine:

You must isolate and cannot go to work/school. 


COVID-19 symptoms are similar to the flu and involve fever, coughing, shortness  of  breath  or  difficulty  breathing,  chills,  repeated  shaking  with  chills,  fatigue, muscle  pain, headache, sore throat, congestion or runny nose, nausea or vomiting, diarrhea, or new loss of taste or smell.


Symptoms can be mild or severe. Those who have COVID-19 can have fever, cough, and difficulty breathing. People who are very ill with COVID-19 can have pneumonia. 


You can return to work/school when all of these are true:


  • It has been 10 days from the start of symptoms
  • You have not had a fever for 24 hours without the help of medicine
  •  Cough and shortness of breath have significantly improved



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